CHAPTER - 14
A healthy mind lives in a healthy body - a great saying which mamma bear always believes. For this reason, she always wakes bunny bear early in the morning so they both can have a yoga session together.
As the mother is the first school to the child so the mother has to learn the things first and then only she can make her child a healthy mind with a perfect soul.
Mamma bear and bunny bear both wakes up early and then they do yoga for an hour and then if time permits them then mamma bear teaches bunny bear meditation.
As per Sri Sri Ravi Shankar Gurudev Ji, we must inculcate these small habits in our child from his/her early age so that he/she don't have to learn these things explicitly.
Bunny bear does not sit for so long, he sits with mamma bear not for 5 minutes but still, mamma bear never gives up. she uses to make him sit every day thinking that one day he will sit on his own to do meditation.
Moral of the story is HEALTHY MIND LIVES IN HEALTHY BODY !!
Yoga for kids - https://www.youtube.com/watch?v=oc4QS2USKmk
As the mother is the first school to the child so the mother has to learn the things first and then only she can make her child a healthy mind with a perfect soul.
Mamma bear and bunny bear both wakes up early and then they do yoga for an hour and then if time permits them then mamma bear teaches bunny bear meditation.
As per Sri Sri Ravi Shankar Gurudev Ji, we must inculcate these small habits in our child from his/her early age so that he/she don't have to learn these things explicitly.
Bunny bear does not sit for so long, he sits with mamma bear not for 5 minutes but still, mamma bear never gives up. she uses to make him sit every day thinking that one day he will sit on his own to do meditation.
Moral of the story is HEALTHY MIND LIVES IN HEALTHY BODY !!
Yoga for kids - https://www.youtube.com/watch?v=oc4QS2USKmk
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